Monthly Archives : March 2013

Pon™ Slays The Way To Cool 50K

While all the rest of us were focused on Crossfit Games Workout 13.1, Pon™ was out there slaying the Way To Cool 50K.   This was the first race of the year in the USATF Ultra Grand Prix Series.   Here’s a little about the experience from Pon™ himself:  ”I was a bit nervous coming in since I didn’t sleep well the night before, but as soon as the gun went off I dialed into a nice pace until the marathon mark 26.2 miles.  I took a good beating with the heat and had to fight through some cramps, walked it off, and stormed towards the finish!  Personal best 50K time of 5:27 from 9:06.”

That’s a FOUR HOUR PR!   Whattttt???  So awesome – congrats Pon™!!!

New Mobile App Is LIVE!

MOBILE APP IS BACK!

The Live Edit mobile app is a fast and easy way to view our class schedule, reserve and cancel, classes, and make appointments. With our mobile app, you can log in using your MindBody login.

  • View our Class Schedules
  • Reserve Classses
  • Book Private Coaching Sessions
  • Review or update membership information.

To use our mobile app, go to www.sanfranciscocrossfit.com on your smartphone’s internet browser and click on the Mobile Schedule under the Search Field on the home page.