Thursday, November 23rd 2017

Thanksgiving Partner WOD!

2 rounds for time of

60 clean and jerks (95/65lb) or (115/75lb)

60 burpees over the bar

120 air squats

120 double unders

600m run w/medball or slamball

*Partners split up reps however desired.

*Only one person works at a time except on run. Partners share one slamball/medball on run.

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