Saturday, March 24th 2018

Crossfit

Partner WOD:

I-go-you-go style for 10 rounds total:

16/12 calorie row + 12 box jump overs.

Directly into 10 rounds total:

40 double unders + 10 hang power cleans (95/65lb)

Rx-Plus

135/95lb

*One person goes through entire round before partner can go

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