Benchmark WOD Class
Linda
10-9-8-7-6-5-4-3-2-1
deadlift 1.5 x bodyweight
bench bodyweight
clean 3/4 bodyweight
Benchmark WOD Class
Linda
10-9-8-7-6-5-4-3-2-1
deadlift 1.5 x bodyweight
bench bodyweight
clean 3/4 bodyweight
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