Crossfit
Partner WOD:
Run 800m
60 double unders
60 pullups
60 double unders
60 wallballs
60 double unders
60 db GTOH (35/25lb) or (50/35lb)
60 double unders
60 pushups
60 double unders
60 db lunges
60 double unders
Run 800m
*One person works at a time (except for the run)
