Crossfit
Partner WOD:
10 rounds for time
Run 200m (with partner)
6 power cleans (155/105lb) (185/135lb)
12 chest to bar pullups
18 box jump overs
*Split up reps as needed
Crossfit
Partner WOD:
10 rounds for time
Run 200m (with partner)
6 power cleans (155/105lb) (185/135lb)
12 chest to bar pullups
18 box jump overs
*Split up reps as needed
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