Crossfit
Partner WOD:
20-18-16-14-12-10-8-6-4-2
thruster (135/95lb)
After each round run 400m
*Split up thrusters as desired between partners
*Both partners must run together
Crossfit
Partner WOD:
20-18-16-14-12-10-8-6-4-2
thruster (135/95lb)
After each round run 400m
*Split up thrusters as desired between partners
*Both partners must run together
Subscribe to our newsletter and we’ll make sure you’re kept up-to-date on everything that’s happening here at San Francisco CrossFit.