With a running clock, complete 3 rounds for Reps of:

1 Minute wallball shots (20lb/14lb)

1 Minute sumo deadlift high pulls (75lb/55lb)

1 Minute push press (75lb/55lb)

1 Minute box jump 20’’

1 Minute Row For Calories

1 Minute Rest

Your Score is the total number of reps completed in the three rounds.