Crossfit
Partner WOD
3 rounds for time of :
50 wallballs
40 burpees
30 power clean (135/95lb)
20 chest to bar pullups
10 wall walks
*One person works at a time while other person rests.
*Split up reps as desired.
Crossfit
Partner WOD
3 rounds for time of :
50 wallballs
40 burpees
30 power clean (135/95lb)
20 chest to bar pullups
10 wall walks
*One person works at a time while other person rests.
*Split up reps as desired.
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