Crossfit
2 min on 2 min off:
5 burpees
15 russian kb swings (53/35lb)
20 lateral hops over bar
Then max power snatches (75/55lb) in remaining time
*Workout stops when you get 100 power snatches
*10 round cap
*Scaling options: Accumulate 75 power snatches. Scale buy in reps
Rx-Plus
95/65lb