Juliet Starrett

Monday, June 11th 2018

Crossfit A) For quality: 10-8-6-4-2 strict HSPU-strict ring dip After each round 30 second hollow hold B) 14 minute AMRAP: 10 pullups-12 OH squats (115/75lb)-14 kb swings (50/35lb) Rx-Plus 135/95lb