I’m not sure If I want to do CrossFit, can I just drop in to try out a class?

Yes! While we do not allow drop-ins to our regular group classes until you have completed a one-on-one Introduction to CrossFit Series, you are welcome to drop into any of our MetCon classes. These classes incorporate many of the movements you would see in a typical Crossfit class, except we don’t use barbells.

Visit our Start Here page to learn more and sign up for a No Sweat Intro.