Greetings SFCF Members! We have a lot of schedule updates and a new sign-in procedure starting next week so please read on:
Labor Day Schedule
9 – 11 a.m. – Open Gym – Coach James will be posting a couple of optional epic Hero WODs on the whiteboard so come on by to do one of those, work on skills, or do some strength work.
* Level 2 Classes Start Next Tuesday:
- Monday – 6 p.m. – Brian MacKenzie (no class on Labor Day)
- Tuesday – 6 a.m. – Kelly Starrett
- Wednesday 6 p.m. – Diane Fu
- Thursday 6 a.m. – Carl Paoli
* Strength & Skills Classes are cancelled for now
* 3:30 p.m. classes on Monday/Wednesday/Friday are starting next Wednesday.
NEW Sign-In Procedure
Starting on Tuesday, September 4th, we are switching to advance sign ups for classes. You can sign up for classes as early as 2 weeks in advance and as late as 15 minutes before the class start time. Just go to the Group Class Schedule on our website, find the class you want to attend, and click on the “Sign-Up Now” button, and sign up. Please bear with us during this transition as we will probably continue with the paper sign-up on site until all of our members transition to this new system.