Group Classes

Group classes are offered Monday through Friday in the morning, noon, and evening and Saturday mornings. Completion of a one-on-one Introduction to CrossFit Series is a pre-requisite for joining any of our CrossFit, Skills, Powerlifting, Sport, Weightlifting, and Active Recovery/Mobility group classes.  You may join our MetCon class directly – no prior experience or perquisites are required.

**Please note that MetCon passes and memberships can not be applied to our regular group classes and open gym.  

To get started with us, book a No Sweat Intro