Performance Massage

San Francisco Crossfit also offers performance massage with Certified Massage Therapist and long-time SFCF member, Karla Ferguson.   Karla graduated from Humboldt State University with a degree in Kinesiology ( Pre-Physical Therapy). After graduating, Karla decided to move to Hawaii and pursue a massage therapy program. In 2008, Karla left Hawaii and moved to San Francisco.   Karla has established herself as a highly respected, knowledgable, and experienced body worker.  Her reputation has drawn clients from the professional athlete to the massage junkie.

Because Karla is a Crossfitter and Crossfit Level 1 Certified, she understands the quality of movement, training regimen, and suffering that many of her clients experience.  Karla brings her intuition, knowledge of anatomy, and compassion to the table. Her body work manipulates the soft tissue, helping to restore the sliding surfaces and ungluing your junk. This will improve range of motion, injury prevention, and allow you to keep hitting new PR’s!