NEWS & EVENTS

Schedule Update – Thursday Night Olympic Lifting Class

We will be adding an Olympic-Style weightlifting class at 7 p.m. on Thursday nights (starting THIS Thursday 3/1) with Coach Diane and are canceling the Level 2 class.   This class is part of your SFCF membership – there is no additional fee to attend.  This class will focus exclusively on the Olympic-Style movements including the snatch, clean, and jerk.

Olympic Lifting Club will continue on Saturdays from 12:30-2:30 and we will be adding a second night of Olympic Lifting Club in early April on Wednesday nights from 7-8:30 p.m.   Stay tuned in late March for details.