Yasmen Mehta

What year did you start CrossFitting?


Why did you get into fitness (and CrossFit)?

Needed to keep fit for competing in short track speed skating

Why did you become a trainer?

Been teaching for 20+ years. Love bringing fitness and good health into people’s lives

What’s your favorite CrossFit movement?


What is your favorite cheat food?

Don’t have one. Love eating healthy fresh food

What’s your favorite Superhero and why?

Tina Turner and Madeleine Albright. Strong, intelligent and talented