WOD 12.3 at SFCF…The Epic MetCon

It was another epic Friday evening at SFCF with metcon madness! ¬†Beth Helton completely slayed this workout with 373 reps and Damian Marano was close behind with 349 reps. ¬† It was another night of inspiration with a huge group of spectators and competitors – including George’s twins below. ¬†Thanks again to our resident Games photographer Tory for taking these pics of a great night! ¬†Go Team SFCF!