WOD 12.3 at SFCF…The Epic MetCon
It was another epic Friday evening at SFCF with metcon madness! Beth Helton completely slayed this workout with 373 reps and Damian Marano was close behind with 349 reps. It was another night of inspiration with a huge group of spectators and competitors – including George’s twins below. Thanks again to our resident Games photographer Tory for taking these pics of a great night! Go Team SFCF!