Crossfit
Partner WOD
400 mountain climbers
300 double unders
200 hang power cleans (95/65lb) or (115/75lb)
100 burpees over bar
*Split up reps as needed. One partner works at a time
*30 minute time cap
Crossfit
Partner WOD
400 mountain climbers
300 double unders
200 hang power cleans (95/65lb) or (115/75lb)
100 burpees over bar
*Split up reps as needed. One partner works at a time
*30 minute time cap
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