Friday, October 25th 2019

Crossfit

Open WOD 20.3

For time:
21 deadlifts, 225 lb/155lb
21 handstand push-ups
15 deadlifts, 225 lb/155lb
15 handstand push-ups
9 deadlifts, 225 lb/155lb
9 handstand push-ups
21 deadlifts, 315 lb/205lb
50-ft. handstand walk
15 deadlifts, 315 lb/205lb
50-ft. handstand walk
9 deadlifts, 315 lb/205lb
50-ft. handstand walk

Time cap: 9 min.

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