Crossfit
Partner WOD:
2 rounds for time of:
Run 800m
70 wallballs (20/14lb)
Run 400m
70 hang power cleans (95/65lb)
Run 200m
70 bar over burpees
*40 minute time cap
Crossfit
Partner WOD:
2 rounds for time of:
Run 800m
70 wallballs (20/14lb)
Run 400m
70 hang power cleans (95/65lb)
Run 200m
70 bar over burpees
*40 minute time cap
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