Crossfit

Partner WOD:
Row 2020 meters
Then I-go-you-go style for 5 rounds each:
5 touch and go power cleans (135/95lb)
15 kb swings (53/35lb)
30 double unders
Then buy out: 2020 meter row
*35 minute time cap
*Partners can split up row as desired with one person working at a time. On the middle part, one partner must compete an entire round before next person can go.