Crossfit
Partner WOD:
2 rounds for time of
70 calorie bike erg
60 burpees
50 overhead squats (95/65lb)
40 toes to bar
*38 minute time cap
Crossfit
Partner WOD:
2 rounds for time of
70 calorie bike erg
60 burpees
50 overhead squats (95/65lb)
40 toes to bar
*38 minute time cap
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