SFCF House Rules

SFCF House Rules

Welcome to SFCF – we’re super stoked that you’re a member of our community! Here are a few simple guidelines to help you find your way around at SFCF:

General Gym Rules

  • Please sign in to class.
  • Doing your own programing is allowed only during posted Open Gym hours. Open gym hours are listed on the Schedule page of our website.
  • You are welcome in the gym for 30 minutes before class to warm up, and 30 minutes after class for a cool down only. Please do not stay outside of these hours.
  • Please clean up after yourself (and help your neighbor too!) when your workout is done.
  • Shirts are required at all times.


  • 10 class packs expire in 3 months
  • Lump-sum memberships are non-refundable (1 month, 6 months, 1 year)
  • Monthly auto-payment contracts that are cancelled before the contract end date will be charged a one month penalty except in cases of relocation or major injury.

If you have any questions, please ask or email info@sanfranciscocrossfit.com