Workout of the Day

Saturday, May 18th 2019

Crossfit Partner WOD: 80 cal bike erg60 wallballs40 power snatches (95/65lb)20 burpee box jumps10 ring MU or ring pullups20 burpee box jumps40 power snatches60 wallballs80 cal bike erg *Partners split up reps as desired. One person works at a time… Read more »