*All passwords are SFCF unless otherwise noted.*
*Workout recordings will be updated by 2:00pm Monday – Friday with previously recorded WODs.
*Click on dates for the recorded Zoom class.
Date : Monday, September 7th, 2020
Date : Wednesday, September 9th, 2020 – No Attendees
Date : Monday, September 14th, 2020
Date : Wednesday, September 16th, 2020 – No Attendees
Date : Friday, September 18th, 2020
Functional BodybuildingLive: Wednesday 7:00am & Sunday 9:00am
Date : Sunday, September 13th, 2020
Date : Sunday. September 20th, 2020