At Home Workout Library

*All passwords are SFCF unless otherwise noted.*
*Workout recordings will be updated by 2:00pm Monday – Friday with previously recorded WODs.
*Click on dates for the recorded Zoom class.

Date : Monday, September 7th, 2020

Date : Wednesday, September 9th, 2020 – No Attendees

Date : Saturday, September 12th, 2020

Date : Monday, September 14th, 2020

Date : Wednesday, September 16th, 2020 – No Attendees

Date : Friday, September 18th, 2020

Functional Bodybuilding
Live: Wednesday 7:00am & Sunday 9:00am

Date : Thursday, September 10th, 2020

Date : Sunday, September 13th, 2020

Date : Thursday, September 17th, 2020

Date : Sunday. September 20th, 2020