Outdoor WOD

A) 4 super sets:
10 back squats (controlled descent) + 5/side pistols
Rest 90 seconds after each set

B) 5-4-3-2-1
cluster (135/95lb) or (155/105lb)
*Run 200m after each round
*Cluster should be heavyish weight performed in quick singles
*10 minute time cap

C) Coaches choice abs