Workout of the Day

Sunday, August 9th 2020

Outdoor WOD 25 unbroken deadlifts (135/95lb) or (155/105lb)Building lap + hill loop run* 20 unbroken power cleansBuilding lap + hill loop run15 unbroken push jerksBuilding lap + hill loop run 10 unbroken overhead squats *If you break any set of… Read more »