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Fitness & Performance Innovators

SINCE 2005

Safe Learning Environment

Sport-Specific Programming

Proven Life-Changing Results

Broad Selection of Programs

Outstanding Expert Coaching

Diverse Welcoming Community

Get Fit. Have Fun. Make Friends.

Carlos Aviña

Matt Carruesco

What I have learned about myself is I'm stiff, really stiff. My ability to move has improved IMMENSELY since joining. Spending time at SFCF has taught me that we can experience great changes in our range of motion and ability to move, it just takes time and persistence.

Mike Wong

What I have learned about myself is I need coaching to workout correctly and maintain motivation

Joseph Bates

What I enjoy about my membership is the coaching philosophy and the cooperative nature of the workouts.

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