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What I have learned is It's not about HOW MUCH I lift, it's about HOW.
What I hear learned about myself is that my form can always improve and there are always coaches there to help.
My reason for joining was the coaches are unparalleled in so many ways.
What I have learned about myself is I can meet and exceed my own expectations athletically, I can confidently set goals and try things I didn't think possible before.
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