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My advice is CrossFit is the best way to get in shape and maintain it. It is practical, challenging and fun at the same time. It's also a great place to meet people. San Francisco CrossFit in particular is the best place to do CrossFit because of its world-class coaching and awesome community.
What I enjoy about my membership is the variety of the workouts and the camaraderie of my fellow athletes
The reason for me joining was the Adaptive Athletic class and coaches Max, Yasmen and Sean! They make CrossFit so approachable and not intimidating for those of us with mobility limitations.