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My advice is You'd be lucky to call yourself a member of San Francisco CrossFit. Between being challenged by ever-changing physical demands and the inspiring examples of hard work and perseverance spilling out of all your fellow athletes each day at the gym, all areas of your life are guaranteed to improve.
The reason for me joining was the Adaptive Athletic class and coaches Max, Yasmen and Sean! They make CrossFit so approachable and not intimidating for those of us with mobility limitations.
What I have learned about myself is I can meet and exceed my own expectations athletically, I can confidently set goals and try things I didn't think possible before.
What I enjoy about my membership is the coaching philosophy and the cooperative nature of the workouts.