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My advice is that both the atmosphere and staff are great! The Members are all very welcoming and it is so much fun!
I joined SFCF for the coaching. There is obviously no shortage of Crossfit gyms in San Francisco. I wanted a gym that prioritizes good movement and positional awareness. The SFCF coaching staff is knowledgeable and attentive to various needs of athletes, priding themselves on the quality of their athlete's movements.
What I enjoy about my membership is the coaching philosophy and the cooperative nature of the workouts.
What I have learned about myself is I need coaching to workout correctly and maintain motivation