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My favorite part about San Francisco CrossFit is the community. I look forward to coming in every afternoon to not only workout, but hang out with my friends. The environment is positive and motivating. We are always pushing each other to work harder.
What I have learned is that I am stronger than I realize...and there's no movement that cannot be adapted.
The reason I joined was the variety/Crossfit style of classes, and not being stuck in a normal gym. It used to take a lot of effort to go the 'gym', but it's easy going to San Francisco CrossFit because I know it's going to be fun, challenging and make me sore.
What I have learned is I love working out with other people! And I have a lot of energy, but I need to relax to make the most of it.