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Fitness & Performance Innovators
Safe Learning Environment
Proven Life-Changing Results
Broad Selection of Programs
Outstanding Expert Coaching
Diverse Welcoming Community
Get Fit. Have Fun. Make Friends.
What I enjoy about my membership is the familiar community, the brutal "love-to-hate" programming and the dependable mentorship from the coaches.
What I have learned about myself is I need coaching to workout correctly and maintain motivation
What I have learned is It's not about HOW MUCH I lift, it's about HOW.
The reason I joined was the variety/Crossfit style of classes, and not being stuck in a normal gym. It used to take a lot of effort to go the 'gym', but it's easy going to San Francisco CrossFit because I know it's going to be fun, challenging and make me sore.