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Fitness & Performance Innovators

SINCE 2005

Safe Learning Environment

Sport-Specific Programming

Proven Life-Changing Results

Broad Selection of Programs

Outstanding Expert Coaching

Diverse Welcoming Community

Get Fit. Have Fun. Make Friends.

Geoff Price

My advice to prospects is it's an exciting time when you first join, you grow so much as an athlete and perform much better than you could've ever imagined.

Holly Martin

What I enjoy about my membership is the familiar community, the brutal "love-to-hate" programming and the dependable mentorship from the coaches.

Matt Carruesco

What I have learned about myself is I'm stiff, really stiff. My ability to move has improved IMMENSELY since joining. Spending time at SFCF has taught me that we can experience great changes in our range of motion and ability to move, it just takes time and persistence.

Diane N.

What I have learned is that I am stronger than I realize...and there's no movement that cannot be adapted.

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