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Fitness & Performance Innovators
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My advice is You'd be lucky to call yourself a member of San Francisco CrossFit. Between being challenged by ever-changing physical demands and the inspiring examples of hard work and perseverance spilling out of all your fellow athletes each day at the gym, all areas of your life are guaranteed to improve.
What I enjoy about my membership is the community! I love the friendly, positive and encouraging attitude of the staff and members. I also really appreciate how form is top priority.
What I hear learned about myself is that my form can always improve and there are always coaches there to help.
What I have learned about myself is I'm stiff, really stiff. My ability to move has improved IMMENSELY since joining. Spending time at SFCF has taught me that we can experience great changes in our range of motion and ability to move, it just takes time and persistence.