Nate Helming

What year did you start CrossFitting?


Why did you get into fitness (and CrossFit)?

I love running and mountain biking (and at the time) triathlon. I got in CrossFit to build strength and most importantly get over some serious injuries holding me back in competition.

Why did you become a trainer?

I wanted to help other endurance athletes experiencing the same problems as me…and to *fund* my racing addiction. Truth be told…I only thought I’d be a trainer a few years and get a “real job” later in life 😉

What’s your favorite CrossFit movement?

I LOVE Toes to Bar. (don’t hate)

What is your favorite cheat food?

Ice cream and bourbon. Preferably combined.

What’s your favorite Superhero and why?

Spiderman! Love his ability to do everything!