What year did you start CrossFitting?

2013

Why did you get into fitness (and CrossFit)?

I’ve been into strength and conditioning both as a practitioner and coach since junior high. I decided to try CrossFit in 2013 after stumbling upon Dr. Kelly Starrett’s work. Since then, I’ve been hooked. I’m currently a competitive Olympic-style weightlifter who uses CrossFit to enhance my work capacity and conditioning. I have also attended two Chinese Weightlifting Camps with Coach Wu Chuanfu where I had the opportunity to train alongside, live with, and learn from world champion coaches and athletes.

Why did you become a trainer?

I recently joined the greatest coaching staff in the world here at San Francisco CrosSFit. My goal is to provide every client and member with a world-class coaching experience, and hopefully my passion for the work we do here inspires our members to reach high and challenge themselves in their everyday lives.