Friday, March 2nd 2018

OPEN WOD 18.2 and 18.2A

Workout 18.2:

1-2-3-4-5-6-7-8-9-10 reps for time of:
Dumbbell squats (2×50/35lb)
Bar-facing burpees

Workout 18.2a:

1-rep-max clean

Time cap: 12 minutes to complete 18.2 AND 18.2a

*Go to games.crossfit.com for rules, movement standards and scaled/masters versions

Tags: