Crossfit
30 minute AMRAP w/ a partner:
50 power cleans (95/65lb)
100 wallballs
150 double unders
200 mountain climbers
400m run w/wallball
Crossfit
30 minute AMRAP w/ a partner:
50 power cleans (95/65lb)
100 wallballs
150 double unders
200 mountain climbers
400m run w/wallball
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