Saturday, January 26th 2019

Crossfit

Partner WOD:

4 rounds for time of

50 calorie row

30 pullups

20 power cleans (155/105lb)

30 pushups

50 double unders/person

*Partners can split up reps however desired except for double unders. On double unders, one partner must perform all 50 before the next partner can perform 50.

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