Benchmark WOD
Nasty Girls
3 Rounds For Time:
50 Air Squats
7 Muscle-Ups
10 Hang Power Cleans (135/95 lb)
Benchmark WOD
Nasty Girls
3 Rounds For Time:
50 Air Squats
7 Muscle-Ups
10 Hang Power Cleans (135/95 lb)
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