Partner WOD
Split up reps as desired. One person works while the other person rests.
100 Double Unders
100 Wallballs
100 Double Unders
50 Front Squats (115/75lb) or (135/95lb)
100 Double Unders
50 Push Jerks
100 Double Unders
50 Front Rack Lunges
100 Double Unders
100 Wall Balls
100 Double Unders