Crossfit

Partner WOD:
2 rounds of:
50 chest to bar pullups-50 squat snatches (75/55lb) or (95/65lb).
Then 2 rounds of:
50 partner medball situps-50 box jump overs.
Then 100 calorie row
*One partner works at a time. Split up reps as desired.
*40 minute time cap