Crossfit
OPEN WOD 20.1
10 rounds for time of:
8 ground-to-overheads, 95 lb/65lb
10 bar-facing burpees
Time cap: 15 minutes
*Scaled division: 65/45lb and step overs on burpees allowed
Crossfit
OPEN WOD 20.1
10 rounds for time of:
8 ground-to-overheads, 95 lb/65lb
10 bar-facing burpees
Time cap: 15 minutes
*Scaled division: 65/45lb and step overs on burpees allowed
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