VETERANS DAY HERO WOD

Bowen
3 Rounds For Time:
800 meter Run
7 Deadlifts (275/185 lb)
10 Burpee Pull-Ups
14 Single Arm Kettlebell Thrusters (53/35 LB)
20 Box Jumps (24/20 in)

*Modification 225/155lb or 185/135lb