Crossfit
Partner WOD
2 rounds of:
80 calorie row
40 power clean and jerks (115/75lb)
80 air squats
40 toes to bar
*One person works at a time. Split up reps as desired
Crossfit
Partner WOD
2 rounds of:
80 calorie row
40 power clean and jerks (115/75lb)
80 air squats
40 toes to bar
*One person works at a time. Split up reps as desired
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