This class is dedicated to learning movement preparation and mobility strategies based on Kelly’s MobilityWOD program.
Movement & Mobility
![](https://sanfranciscocrossfit.com/wp-content/uploads/2016/12/Screenshot-2017-04-21-08.17.19-700x460.png)
This class is dedicated to learning movement preparation and mobility strategies based on Kelly’s MobilityWOD program.
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