NEWS & EVENTS

MEMBER PROFILE: Ryan Gallagher

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  1. Where are you from?
    1. Swampscott Ma. 
  2. When did you move to SF
    1. Year and a half ago                                                                              
  3. What was your first job?
    1. Life Guard at the Beach Club in Swampscott
  4. How did you get started doing Crossfit?
    1. I was in Boston and a new Crossfit Gym opened up.  They had a special and I tried it out.  That was 2 ½ years ago.
  5. How do you find your way here to SFCF?
    1. After I moved, I found SFCF online, as well as Mobility Wod.  This is the gym for me!
  6. What inspired you to become a coach/a member/an intern?
    1. I want to coach people and really like what crossfit has done for me.  I want to share that with people.
  7. What is your best advice for first time Crossfitters?
    1. Don’t be intimidated or discouraged. Just have fun!
  8. What workout do you hate the most?
    1. Anything with thrusters.  Just because.
  9. What weakness are you working on now?
    1. Pistols
  10. What is the quality you most admire in others & Why?
    1. I like when people don’t care what other people think about them. 
    2. Why – I think, myself included, you let others affect your thinking and decisions even though you know what’s best for yourself.
  11. From which single individual have you learned the most in your life? What did they teach you?
  1. I have learned the most from my Mom.  She taught me that no obstacle is too big to overcome and things have a way of working out just as they are supposed to.