NEWS & EVENTS
Monday, May 30th 2016
Happy Memorial Day!
9:30am and 10:30am class only
Murph
1 mile run
100 pullups
200 pushups
300 air squats
1 mile run
*partition reps as desired
Happy Memorial Day!
9:30am and 10:30am class only
Murph
1 mile run
100 pullups
200 pushups
300 air squats
1 mile run
*partition reps as desired
San Francisco CrossFit gift cards are available online in any denomination.CROSSFIT KIDS
