CrosSFit

Clean/Jerk 10 x 1, go every 90″

For TIME: 4 Rounds:
21 Box Jumps, 24/20″
18 Wall Balls, 20/14
15 Kettlebell Swings, 2/1.5-pood
12 Burpees

Sport

6 RFT:

5 pistol (L/R) + 15 OHS 135/95 + 25 KBS